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The Importance of the Soul Affirmation
Aᴄʜɪᴇᴠɪɴɢ Oɴᴇɴᴇss ᴡɪᴛʜ ᴛʜᴇ Hɪɢʜᴇʀ Sᴏᴜʟ Cᴏᴜʀsᴇ – The Importance of the Soul Affirmation
I Am the Soul I Am not the body, not the emotions, not the thoughts.
This affirmation is a powerful practice taught in the Achieving Oneness with the Higher Soul Course to help you shift from identification with the personality to awareness of the Higher Soul. 𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘢𝘧𝘧𝘪𝘳𝘮 𝘵𝘩𝘪𝘴 𝘸𝘪𝘵𝘩 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯, 𝘺𝘰𝘶 𝘣𝘦𝘨𝘪𝘯 𝘵𝘰 𝘥𝘪𝘴𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺 𝘧𝘳𝘰𝘮 𝘵𝘦𝘮𝘱𝘰𝘳𝘢𝘳𝘺 𝘴𝘵𝘢𝘵𝘦𝘴:
♦ The body may feel pain—𝗯𝘂𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻
♦ Emotions may rise—𝗯𝘂𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀
♦ Thoughts may come and go—𝗯𝘂𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀
Instead, you become the conscious observer—calm, steady, and aware.
More than anything, the Soul Affirmation cultivates right perception. Instead of reacting impulsively, you begin to observe, understand, and respond with wisdom and compassion.
𝗪𝗶𝘁𝗵 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝘁𝗵𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻:
♦ Creates inner space and peace
♦ Reduces reactivity and stress
♦ Strengthens clarity and self-mastery
♦ Anchors you in your true spiritual identity
♦ Detach from stress and negative emotions by realizing you are not your problems
♦ Strengthens inner stability amidst challenges
♦ Increase clarity and intuition in decision-making
Because when you remember you are the soul, everything changes.
To deepen your understanding of the Soul Affirmation and experience it beyond words, join our 𝐀𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐎𝐧𝐞𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐇𝐢𝐠𝐡𝐞𝐫 𝐒𝐨𝐮𝐥 𝐂𝐨𝐮𝐫𝐬𝐞.
This course guides you step by step in realizing your true nature as the soul—helping you gain inner clarity, emotional stability, and a deeper sense of purpose.
For more information: info@pranichealing.com.ph
0917 852 7434 | 0917 117 7237
Repeat it gently, with awareness:
I am the soul. I am not the body, not the emotions, not the thoughts.
Notice how, even for a moment, everything becomes lighter, quieter, and more centered.
How Grateful Are You to Mother Earth
“When I started to attend the Meditation on Twin Hearts, I tried to pray from my heart. I am so grateful that God heard my prayer that my family will visit me since it has been a long time since I have been here. Thank you so much! God bless!”
- Kaycee, a PDL who experienced Twin Hearts Meditation

Thank you for taking time to open and read this gratitude letter.
Many experts and researchers are now looking into the healing power of gratitude. Interestingly, you can test this for yourself. Just try a few minutes every day for a week of saying "thank you" to someone and then observe yourself blooming after.
Imagine if we extended this to the entire Earth—wouldn't that be amazing? After all, the Earth has provided our species with the means to thrive and evolve.
In the Pranic Healing school, we express this gratitude to Mother Earth through the Twin Hearts meditation.
Now, we don't just do this on our own... With you, your family and friends and the Pranic Healing community, we can join together in saying "Thank you!" to Mother Earth through our evening Healing-Oneness-Meditation-Enlightenment (H.O.M.E.) online sessions from Monday to Friday.
Heart Health Hacks
by Atty. Chi Padayao
How to look after your heart without drastically further overworking it with stressful treatments?
Most people with a heart condition will tell you that further overworking the heart with stressful heart treatments is barely worth the aim of extending well-being, energy, vitality, and life.
But according to the World Health Organization, heart disease remains the number 1 killer, the leading cause of death globally for the last 20 years.
In Medical News Today,
“Medical professionals use the term heart disease to describe several conditions. Many of these conditions relate to plaque buildup in the arteries walls. As the plaque develops, the arteries narrow. This makes it difficult for blood to flow around the body and increases the risk of heart attack or stroke. It can also give rise to angina, arrhythmia, and heart failure.”
In one forum, someone who suffered a heart attack described it,
“I would add, breaking into a cold sweat. There are times when you will have no symptoms, which is known as a “silent MI” or heart attack. The best thing you can do is not delay, as this is the biggest mistake that is made. Also, women can experience upper abdominal pain and not chest pain as a presenting symptom of a heart attack.”
A Johns Hopkins cardiologist considers stress a risk factor for serious heart problems.
Recent research says that people who are more worried about losing their job are nearly 20 percent more likely to have heart disease. This and including even stress-related enjoyable events, may still raise the risk of a heart emergency.
So why not extend well-being and be filled with energy, vitality, and life without further overworking the heart with stressful heart treatments?
Here are my 3 favorite heart-health hacks right now:
According to Master Choa Kok Sui, patients with long-standing resentments cause the solar plexus chakra to be congested with dirty energy. Part of that goes to the heart chakra, which in the long run, causes the physical heart to become enlarged.
Thus, the practice of forgiving is therapeutic and necessary for good health.

EAT YOUR FRESH FRUITS AND VEGETABLES According to Master Choa Kok Sui, fresh fruits and vegetables contain a lot of pranic or life energy, which is much needed for a patient’s body.
Thus, a patient with severe ailments (like heart disease) should become a vegetarian temporarily or permanently.

GET YOUR DAILY DOSE OF MEDITATION ON TWIN HEARTS
According to Master Choa Kok Sui, doing the Meditation on Twin Hearts increases the size of the spiritual cord and, therefore, the amount of divine energy coming to the body.
Thus, this will, of course, significantly accelerate the healing process.
And here in Pranic Healing school, you can have the skill to look after your heart with tender loving care…
Without waiting for your first attack to happen.
While spending less time on research on identifying the disease process.
And you are finding a more straightforward way to let your body have that stress-free time off.
This is precisely how Pranic Healing and Meditation on Twin Hearts helped Ruth “Lovely” Tarona be healed from her rheumatic heart disease.
Read her story here: My Healing Miracle!
Detox, does it really work?
Healing the World Starts from Within – by Dindy Laspinas
Life of Chi
3 BIGGEST LESSONS I LEARNED FROM THE 2-DAY ARHATIC YOGA INTENSIVE PROGRAM
Do you ever wonder if there’s a faster yet safe way to transform yourself and your life?
Many people think that it’s impossible to get over health, relationship, financial and spiritual hurdles all at the same time.
They think they need lots and lots of time for research to do it until they can change into better persons.
That they have to spend much money and effort to improve their situation.
Well, I, too, was in that situation.
Pretty recently, actually.
A few days before the AY Intensive Program, Mama (my mother) put herself under self-quarantine.
Her co-worker was in close contact with a COVID+ spouse.
Did I tell you that my parents are both in their 60s and vulnerable?
Naturally, worry energies surfaced out in the family.
But with spiritual technologies taught in Pranic Healing® and Arhatic Yoga®, we got over the initial panic reaction.
Mama also nudged her co-worker and COVID+ spouse to register with the PHFP Humble Crown Healers distant healing program for COVID+.
Two days later which was the first day of the AY Intensive Program, Mama’s co-worker tested COVID negative.
Our family was free from mental, emotional, physical, and financial harm.
And I could focus on the weekend’s Arhatic Yoga® practice.
You see, while at the 2-Day Arhatic Yoga® Intensive Program, I did a bit of brainstorming with my co-Arhatic Yoga practitioners as to the effect of using the Arhatic Yoga® and Pranic Healing® technologies in promoting good health, spiritually, mentally, emotionally, and physically.
What we discovered was mind-bending.
Discover the Beauties of Pranic Healing as a Family
Pranic Healing is not just an energy healing. It is a lifestyle, a way of wholesome living using the knowledge and techniques of using energy that keeps every person and every being alive.
We are not just this physical body, but instead a being beyond it. There is an energy field surrounding every one of us that keeps us healthy and alive. This luminous energy field is often called the aura.
Sometimes this brilliant aura gets contaminated, and ailments appear as a result. In fact anything that disturbs us from an unhealthy meal or improper hygiene, to stress, fear and arguments affect our aura making it dimmer, imbalanced and dirty, which in the long run will appear as pain, discomfort, physical or even psychological ailments.
Thus to remain healthy, we need to take good care of our energy body!
Pranic Healing in this case provides simple and easy to learn techniques to cleanse our energy body regularly and energize it in order to improve our overall physical and psychological conditions.
Pranic Healing is also called the “Science of Healing” as it uses validated and tested methods and protocols to ensure a rapid and safe recovery. Many people from all over the world and practicing Pranic Healing and have experienced and benefited from its techniques.
So join us along with your wonderful family and become a part of the Pranic Healing Family.
COVID19 and Meditation On Twin Hearts

MCKS Meditation on Twin Hearts works on the physical, mental, and spiritual levels to open the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling the practitioner to draw down a great amount of divine energy into the crown and into the whole system.
When we do Meditation on Twin Hearts, our energy body is cleansed. Master Choa Kok Sui said when you take a bath you clean the physical body. When you do your Meditation on Twin Hearts, it’s like taking a spiritual shower to clean your energy body.
Your energy body is composed of aura and chakras. When your aura and chakras are substantially clean, you have a healthier physical body.
If you regularly practice Meditation on Twin Hearts, you are regularly cleaning your energy body, you have a better, higher quality of vibration.
COVID19 is of lower vibration. Therefore, if you have a higher quality of vibration, a bright and clean energy body, the virus will be automatically repelled. It won’t vibe with you!
On a wider scale, if more people will practice the Meditation on Twin Hearts especially if simultaneously, more Divine energy will pour down on Mother Earth. We will be able to help raise the vibrations of Mother Earth and eventually naturally repel and dispel the Corona Virus!
The corona virus has caused a lot of negative emotions to surface out in humans, like fear, worry, anxiety and depression. Collectively, these emotions become one big negative energy hovering over our environment and could potentially infect also other people. In his Sutra Beyond the Mind, the Golden Lotus sutra on Meditation, Master Choa Kok Sui further explained how we can be cleansed from these negative emotions:
“Cleansing received from the downpouring of spiritual energy when practicing Meditation on Twin Hearts occurs in three ways:
- Cleansing of your own negative thoughts and emotions.
- Cleansing from the negative thoughts and emotions of other people coming to you.
- Cleansing from the contamination received by living in large cities. The city has its own aura which to a certain degree, is dirty. By living within the city, one’s aura also gets contaminated.”
“Through the practice of Meditation on Twin Hearts, your internal condition is transformed. When you do Meditation on Twin Hearts, you become a “spiritual conductor”. Your body will become filled with light, hope and strength. When doing Twin Hearts Meditation, Divine energy radiates throughout your aura. Unwholesome emotions and thoughts are expelled and your mind becomes calm and peaceful.”
“When done regularly, Meditation on Twin Hearts will give you a better physical, emotional, mental and spiritual health…When practiced by a large number of people [it] can also miraculously heal the entire earth, thereby making the earth more harmonious and peaceful.”
Join the Institute for Inner Studies on an online group meditation—intended for healing and divine protection against the COVID-19 pandemic at www.globalpranichealing.com or contact pranichealingphilippines@gmail.com for group meditation schedules.
A Guru-Disciple Relationship

One time, a disciple asked his guru: “what is the difference between human love and the love of the guru to his disciple?”
The guru in one of his most loving and caring moments looked at him and answered: “the love of a human being is finite, limited and is tested by time . Often it is a one lifetime affair and its duration is marked by the fruition of much negative karma. Their little joys are punctuated by many forms of personal sufferings.
Do you understand what I’m saying?” he asked.
“The love of a guru is love not ended by time. It is deathless and timeless.
The death of the body is a sojourn between incarnations for you to come together again and again through many incarnations to train and to strengthen the bond of endless love and spirituality between the two of you.
Sometimes the disciple leaves the body early. Sometimes it is the Master who leaves the physical incarnation earlier.
If the guru-discipleship is true and bonded by soul love, the leaving is marked by rememberance.
This is something you have to remember:
If your love is true for me – support and continue the seeds I have planted….. .”
-MDB-
Remembering Master Choa Kok Sui on his 13th spiritual liberation anniversary on March 19.
Let us continue to support his Pranic Healing and Arhatic Yoga Mission. Let us invite more people to the path.
For schedule of Pranic Healing seminars, please contact :
Pranic Healing Foundation of the Philippines
- +63917.8527434
- Email: pranichealingphilippines@gmail.com


