Archive
Heart Health Hacks
by Atty. Chi Padayao
How to look after your heart without drastically further overworking it with stressful treatments?
Most people with a heart condition will tell you that further overworking the heart with stressful heart treatments is barely worth the aim of extending well-being, energy, vitality, and life.
But according to the World Health Organization, heart disease remains the number 1 killer, the leading cause of death globally for the last 20 years.
In Medical News Today,
“Medical professionals use the term heart disease to describe several conditions. Many of these conditions relate to plaque buildup in the arteries walls. As the plaque develops, the arteries narrow. This makes it difficult for blood to flow around the body and increases the risk of heart attack or stroke. It can also give rise to angina, arrhythmia, and heart failure.”
In one forum, someone who suffered a heart attack described it,
“I would add, breaking into a cold sweat. There are times when you will have no symptoms, which is known as a “silent MI” or heart attack. The best thing you can do is not delay, as this is the biggest mistake that is made. Also, women can experience upper abdominal pain and not chest pain as a presenting symptom of a heart attack.”
A Johns Hopkins cardiologist considers stress a risk factor for serious heart problems.
Recent research says that people who are more worried about losing their job are nearly 20 percent more likely to have heart disease. This and including even stress-related enjoyable events, may still raise the risk of a heart emergency.
So why not extend well-being and be filled with energy, vitality, and life without further overworking the heart with stressful heart treatments?
Here are my 3 favorite heart-health hacks right now:
PRACTICE INNER FORGIVENESS
According to Master Choa Kok Sui, patients with long-standing resentments cause the solar plexus chakra to be congested with dirty energy. Part of that goes to the heart chakra, which in the long run, causes the physical heart to become enlarged.
Thus, the practice of forgiving is therapeutic and necessary for good health.
EAT YOUR FRESH FRUITS AND VEGETABLES According to Master Choa Kok Sui, fresh fruits and vegetables contain a lot of pranic or life energy, which is much needed for a patient’s body.
Thus, a patient with severe ailments (like heart disease) should become a vegetarian temporarily or permanently.
GET YOUR DAILY DOSE OF MEDITATION ON TWIN HEARTS
According to Master Choa Kok Sui, doing the Meditation on Twin Hearts increases the size of the spiritual cord and, therefore, the amount of divine energy coming to the body.
Thus, this will, of course, significantly accelerate the healing process.
And here in Pranic Healing school, you can have the skill to look after your heart with tender loving care…
Without waiting for your first attack to happen.
While spending less time on research on identifying the disease process.
And you are finding a more straightforward way to let your body have that stress-free time off.
This is precisely how Pranic Healing and Meditation on Twin Hearts helped Ruth “Lovely” Tarona be healed from her rheumatic heart disease.
Read her story here: My Healing Miracle!
Discover the Beauties of Pranic Healing as a Family
Pranic Healing is not just an energy healing. It is a lifestyle, a way of wholesome living using the knowledge and techniques of using energy that keeps every person and every being alive.
We are not just this physical body, but instead a being beyond it. There is an energy field surrounding every one of us that keeps us healthy and alive. This luminous energy field is often called the aura.
Sometimes this brilliant aura gets contaminated, and ailments appear as a result. In fact anything that disturbs us from an unhealthy meal or improper hygiene, to stress, fear and arguments affect our aura making it dimmer, imbalanced and dirty, which in the long run will appear as pain, discomfort, physical or even psychological ailments.
Thus to remain healthy, we need to take good care of our energy body!
Pranic Healing in this case provides simple and easy to learn techniques to cleanse our energy body regularly and energize it in order to improve our overall physical and psychological conditions.
Pranic Healing is also called the “Science of Healing” as it uses validated and tested methods and protocols to ensure a rapid and safe recovery. Many people from all over the world and practicing Pranic Healing and have experienced and benefited from its techniques.
So join us along with your wonderful family and become a part of the Pranic Healing Family.
COVID19 and Meditation On Twin Hearts
MCKS Meditation on Twin Hearts works on the physical, mental, and spiritual levels to open the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling the practitioner to draw down a great amount of divine energy into the crown and into the whole system.
When we do Meditation on Twin Hearts, our energy body is cleansed. Master Choa Kok Sui said when you take a bath you clean the physical body. When you do your Meditation on Twin Hearts, it’s like taking a spiritual shower to clean your energy body.
Your energy body is composed of aura and chakras. When your aura and chakras are substantially clean, you have a healthier physical body.
If you regularly practice Meditation on Twin Hearts, you are regularly cleaning your energy body, you have a better, higher quality of vibration.
COVID19 is of lower vibration. Therefore, if you have a higher quality of vibration, a bright and clean energy body, the virus will be automatically repelled. It won’t vibe with you!
On a wider scale, if more people will practice the Meditation on Twin Hearts especially if simultaneously, more Divine energy will pour down on Mother Earth. We will be able to help raise the vibrations of Mother Earth and eventually naturally repel and dispel the Corona Virus!
The corona virus has caused a lot of negative emotions to surface out in humans, like fear, worry, anxiety and depression. Collectively, these emotions become one big negative energy hovering over our environment and could potentially infect also other people. In his Sutra Beyond the Mind, the Golden Lotus sutra on Meditation, Master Choa Kok Sui further explained how we can be cleansed from these negative emotions:
“Cleansing received from the downpouring of spiritual energy when practicing Meditation on Twin Hearts occurs in three ways:
- Cleansing of your own negative thoughts and emotions.
- Cleansing from the negative thoughts and emotions of other people coming to you.
- Cleansing from the contamination received by living in large cities. The city has its own aura which to a certain degree, is dirty. By living within the city, one’s aura also gets contaminated.”
“Through the practice of Meditation on Twin Hearts, your internal condition is transformed. When you do Meditation on Twin Hearts, you become a “spiritual conductor”. Your body will become filled with light, hope and strength. When doing Twin Hearts Meditation, Divine energy radiates throughout your aura. Unwholesome emotions and thoughts are expelled and your mind becomes calm and peaceful.”
“When done regularly, Meditation on Twin Hearts will give you a better physical, emotional, mental and spiritual health…When practiced by a large number of people [it] can also miraculously heal the entire earth, thereby making the earth more harmonious and peaceful.”
Join the Institute for Inner Studies on an online group meditation—intended for healing and divine protection against the COVID-19 pandemic at www.globalpranichealing.com or contact pranichealingphilippines@gmail.com for group meditation schedules.
A Guru-Disciple Relationship
One time, a disciple asked his guru: “what is the difference between human love and the love of the guru to his disciple?”
The guru in one of his most loving and caring moments looked at him and answered: “the love of a human being is finite, limited and is tested by time . Often it is a one lifetime affair and its duration is marked by the fruition of much negative karma. Their little joys are punctuated by many forms of personal sufferings.
Do you understand what I’m saying?” he asked.
“The love of a guru is love not ended by time. It is deathless and timeless.
The death of the body is a sojourn between incarnations for you to come together again and again through many incarnations to train and to strengthen the bond of endless love and spirituality between the two of you.
Sometimes the disciple leaves the body early. Sometimes it is the Master who leaves the physical incarnation earlier.
If the guru-discipleship is true and bonded by soul love, the leaving is marked by rememberance.
This is something you have to remember:
If your love is true for me – support and continue the seeds I have planted….. .”
-MDB-
Remembering Master Choa Kok Sui on his 13th spiritual liberation anniversary on March 19.
Let us continue to support his Pranic Healing and Arhatic Yoga Mission. Let us invite more people to the path.
For schedule of Pranic Healing seminars, please contact :
Pranic Healing Foundation of the Philippines
- +63917.8527434
- Email: pranichealingphilippines@gmail.com
On Love and Loving Kindness
Quotes from MCKS Golden Lotus Sutras -Compassionate Objectivity -Experiencing Being Copyright: Institute for Inner Studies Publishing Foundation Inc.
Happy Valentine's Day! Let us ponder on the following quotes of MCKS from his Golden Lotus Sutras.
On Love
MCKS Experiencing Being, The Golden Lotus Sutras on Love
“Real love makes a person see things clearly and accurately.”
“As a “Being of Divine Love” your words must be kind and gentle and not injurious. When an infant dirties its diaper, you do not scream at the baby – likewise with a young immature soul in a big body.”
“Love is the food that will make your soul grow. By loving deeply, you may become one with your beloved and one with all.”
“Project Loving-kindness to your partner and the person will bloom.”
“In marriage, you love a lot and forgive a lot. Love is the lubricant.”
‘What is the quality of your relationship? What kind of energy have you sent to your partner? By what comes out of your mouth, you will know the status of your relationship.”
On Loving-kindness
MCKS Compassionate Objectivity, The Golden Lotus Sutra on Character Building
“Practice Loving-kindness to people and to other beings.”
“If the heart chakra is not developed, the Crown chakra cannot be developed.”
“To be smart is good, but you must also have a good heart. Practice tolerance, patience, and kindness in thought speech and action.”
“Power without loving-kindness manifests as cruelty; Power without intelligence manifests as stupidity.”
“Generate one good thought a day about a person you do not like. When you have love, you see people like children; they cannot help themselves, so you feel more compassion.”
“Loving energy is real! It can be used to neutralize antagonistic energy. the antidote for cruelty is loving-kindness and non-injury. Without love, there is only criticism, hated and anger.”
“Love has to be under the control of the will- guided by wisdom and intelligence.”
“Do not wallow in bitterness and resentment. You get healed by love. IT IS LOVE THAT HEALS.
Get your copy of MCKS Golden Lotus Sutras
- MCKS Compassionate Objectivity, The Golden Lotus Sutra on Character Building
- MCKS Experiencing Being, The Golden Lotus Sutra on Life
Contact the Institute for Inner Studies or The World Pranic Healing Foundation +632.8635.9732 | Email: pranichealingphilippines@yahoo.com
The Development of Pranic Crystal Healing
-Master Choa Kok Sui The Origin of Modern Pranic Healing and Arhatic Yoga Copyright Institute for Inner Studies Publishing Foundation
Pranic Crystal Healing was developed through many years of experimentation and through clairvoyant observations. The concepts, principles and techniques of Pranic Crystal Healing were formulated and developed by MCKS.
Pranic Crystal Healing was developed to reduce the degree of contamination from diseased energy when healing using the hands. Also, to enable the Pranic Healer to instantly increase their healing power by utilizing the properties of crystals.
SUBTLE ENERGY CONDENSER
A crystal is a subtle energy condenser. This means that it can absorb, store, project and focus subtle energies. In a certain sense, it is just like a rechargeable battery that can absorb, store and release electrical energy. Likewise, a crystal can absorb, store, project and focus pranic energy.
People and animals have consciousness and willpower. This is the reason why they may or may not follow your instructions. If you tell them to do something, they can resist. You can command an animal to do something but in some cases the animal will not obey you because it has willpower. Even plants have consciousness. They have also willpower but to a lesser degree.
As stated previously, crystal do not have willpower. Therefore, they will follow anything you want them to do. When programming a crystal, do not give too much instructions or ask it to do complicated things.
Master Choa Kok Sui has published at least 2 books that contain wide topic about crystals. Get A copy of the books now to know more about crystals:
- MCKS The Origin of Modern Pranic Healing and Arhatic Yoga
- MCKS Pranic Crystal Healing
Contact the Institute for Inner Studies Publishing Foundation Inc. or the World Pranic Healing Foundation Inc.
We also offer MCKS PRANIC CRYSTAL HEALING COURSE
Know more about crystal and their healing properties. Learn techniques in processing and utilizing a crystal for healing.
- How to cleanse a crystal
- How to charge or put energy into the crystal
- How to program it
- How to stabilize absorbed energy
- Plus other topics
- WPHF Office 2210 Medical Plaza Ortigas San Miguel Avenue Pasig City
- Instructor: Master Faith Sawey
Please check schedules at pranichealing.com.ph or email pranichealingphilippines@gmail.com
For healing appointment, please contact +63917.852.7434
“Transcending Spiritual Emptiness”
by: Robie Punsalan
(Robie is a Pranic Healer, Arhatic Yogi, student and practitioner of esoteric arts.)
Transcending means passing or going over boundaries or limits. What is spiritual emptiness? It could mean challenges, feeling nothing, manifestation of a broken ego, rock bottom.
Robie reached rock bottom in his life when he went through 3 years of darkness. Since 2012, he has been studying a lot of esoteric arts with no guidance. He says it was like a spiritual journey fast forward. It was a horrible experience that his family and friends worried about him. Robie did not like the fact that he was causing emotional pain & hardship to everyone around him.
He said that spiritual emptiness isn’t really a bad thing. It’s part of the learning process. It’s something we can use to become better people and it’s all in service to the Supreme Being.
HOW TO TRANSCEND SPIRITUAL EMPTINESS
1) ACCEPTANCE & UNDERSTANDING
– accepting that spiritual emptiness is a part of life
– trial given by God which will ultimately make us grow
– a product of karmic debt
– process that almost everyone goes through
Transcending spiritual emptiness is giving meaning to everything that happens in our life. Accept that we cannot change the situation. Learn and grow from it. Anything that doesn’t kill us makes us stronger.
Robie always tries to look into the future when he does something. He tries to be a model that everyone else can follow. Do the right thing and everything else will follow.
2) INTROSPECTION & CHARACTER BUILDING
Introspection is looking within yourself, contemplating on the details of a situation or your life. By doing introspection, you will be able to connect and learn.
– Recognize the problem. Looking within and identifying the root cause of the problem is a step towards enlightenment. Enlightenment means growth, learning, understanding, evolution. Knowing gives purpose to the emptiness, it’s a space for growth and evolution.
Character building is having a concrete self to serve as an example for others to follow. Robie used to be so depressed before and he would tell people about his problems. He learned that we grow through conflict, our hardships and everything that happens in our life. We begin to feel the bliss and show compassion to others when we find meaning and purpose to what happens in our life. We begin to look at everything with a positive mindset. Robie realized that he can’t take care of others if he doesn’t take care of himself. He has been trying to apply all the virtues taught by Grand Master Choa Kok Sui.
3) TRANSFORMING & TRANSCENDING
– fill the emptiness with Love, Light & Power
– turn weaknesses into strengths
– know that every time you get back up you are stronger
– giving purpose & meaning to everything we go through
– doing all of the above in service to the Supreme Being
2015 was the start of Robie’s healing process. He used to be so depressed and anxious. Then he realized that he has all the free time to do the things he wants to do. He started going back to school. His best friend recommended Pranic Healing to him. Andrey, one of the Pranic healers, healed his depression and anxiety. Robie took the classes. He realized that the legacy he wants to leave behind is heaven on earth.
Growth is never stagnant. Everything that we go through is given to us with meaning and purpose. When we see that, we are rewarded. Evolution is making our mistakes into answers. It is through our mistakes that we grow the most.
Accepting Your Gift Box
By Nica Masilang, Pranic Healer and Arhatic Yoga Practitioner
Nica Masilang is a very successful businesswoman, a loving & caring wife, a Pranic Healer and an Arhatic Yoga Practitioner. She shared her dream of having a happy life free of illness, conflict and money problems.
Nica said that in the pursuit of dreams, however, there is this mysterious force that brings disorder, disagreement and downturn which intimidates even the best dreamers like her. In November 2016, Nica and her husband, Macky, were afflicted by dengue. Macky fell ill when Nica was so engrossed in closing a deal and preparing for back to back events. Miraculously, in 5 days, Macky was up and about working and running his business. They were both back in their daily grind.
As they were on their way to a business meeting, Nica felt a striking pain in her head and she felt that her energy was lost. She requested to go back home because she felt she was going to lose consciousness anytime soon. She had been stuck in bed with dengue then. Macky patiently monitored her.
One night, Nica had a blurry dream of going to the bathroom. In her dream, she slipped and bumped her head on the floor and struggled to get up. When she woke up the next morning, she found herself on the bed with her head resting on a pillow and with a soft blanket over her. The right side of her head felt weird, but she didn’t feel pain anywhere else in her body. She thought that it was just a dream.
That morning, her fever was gone and her temperature was back to normal. Macky thought that Nica was already okay. They went to have a blood test to be sure. Macky was trying to cheer her up and took her to the movies. When Nica went to the toilet, she felt that the right side of her head was moist. She touched it and she saw that there was blood on her hands.
She went back to her seat and didn’t say anything to her husband, but Macky urgently asked her to leave the cinema. He happened to receive a call from the clinic that Nica’s platelet count was critically very low. They went straight to the hospital. Nica had to be confined because her blood platelet was so low that the bleeding on her head was not stopping.
The dengue rash also started to appear from her feet going up to her face. It was so itchy that she could not sleep. A series of tests were done on her. They put wires on her head. She was crying of self-pity and she could see that her husband looked very tired. Is this the kind of happy life that she dreamed of? Free of illness? Certainly not.
Nica always believed that we all have a gift box inside of us where we place core memories that we use as anchors of hope. But we need to cover our physical eyes and ears to see what’s inside the gift box. In Nica’s gift box, she remembers her parents going through some hardships in life until they eventually separated. That memory triggered a deep desire inside her that in her future marriage, she will hold on and not let go amidst disorderly times. That memory of the past is what she needed in time of disorder.
Nica accepted the gift box from her past to help her discern the present. Nica said she had a happy life back then, despite the illness because she has a husband who painstakingly took care of her and had been patient with her throughout the ordeal.
In April 2017, Macky all of a sudden felt so cold under the hot summer sun. He would feel this way while inside their home, and would ask to close the aircon and electric fan despite wearing 3 layers of clothing plus a jacket. He became jittery and asked to be rushed to the hospital. He had been having rapid heart palpitations yet all the test results were normal.
They sought several conventional and alternative doctors. Later on, they found a medical doctor who trained in acupuncture in China. Macky was told that he was having an adrenal fatigue or anxiety attacks that caused his chi or energy to be unbalanced. Macky supplemented his acupuncture treatments with Chinese herbal tea medicine. This went on for months.
In October 2017, Macky found #PranicHealing. They both attended the H.O.M.E. Session and Macky found instant relief. He was so impressed that he urged Nica to take the Basic Pranic Healing so that she could heal him. Nica did not say yes right away because she was exhausted with all that they were doing. This caused a disagreement between them. Is this the kind of happy life that she dreamed of? Free of conflict?
She again took a peek at her gift box and was surprised to see the memory of how happy she was to have found and have married her very own life coach, her husband Macky. In the past, Macky guided Nica in many decisions that brought her out of her comfort zone and showed her that she can thrive in her courage zone. The memory of Macky’s guidance was what she needed during times of disagreement.
Nica accepted the gift box from her past to help her discern the present. She said that she had a happy life despite the disagreement because she has a husband who looked after her own interest even if she doesn’t know it yet. Macky and Nica reached a compromise. Macky should take the #BasicPranicHealing course instead. He applied the teachings right away and he sampled them on Nica. Macky cleansed her aura.
The week after the healing, prosperity came chasing after her. Macky slowly encouraged her to also take the Basic Pranic Healing course. Today, they take the higher courses together. One course that she found beneficial in her work life is Pranic Psychic Self-Defense. She used to have severe headache to the point that she wanted to cry because of stress after a grueling day of work. She no longer experiences this after applying the techniques of Pranic Psychic Self-Defense.
This course prevented her from being dramatic, emotional, irritable and critical of the people around her especially after a busy work day. In April 2014, Nica and her then boyfriend signed a deal for an investment property while in the middle of planning their wedding. It was their first venture together. It was an old property that they renovated and it was doing good until the rainy season came.
The property leaked every time it rained. They had to shell out more money to repair the problem. This all happened while they were having their wedding. Their finances took a downturn. Is this the kind of life that she dreamed of? Free of money problems? Two memories from her gift box flashed back at her. Memories of when her parents’ business closed down & they were left with huge debt and when her job security as an I.T. professional was threatened during the global recession in 2008. Those memories triggered a desire in her to change the way she looks at money.
Master Faith says “Do you choose to grow old to keep working for money, or strive to reach a goal of letting money work for you? It’s your choice to do something more important, ore real, more permanent and more for the Soul and not just for the body.”Nica truly understood prosperity when she took Kriyashakti, a financial course on materialization of thought forms. We may be earning a big amount of money, but if we constantly worry about not having enough, this lowers our prosperity. This results in money being drained month after month leading to no savings. In Kriyashakti we learn how to keep the prosperity energy continuously flowing. Nica said she has a happy life despite the downturn because she has opportunities to learn to manage prosperity through good times and bad times.
According to Master Choa Kok Sui, “Life is a series of attachment and de-attachment, a series of holding and releasing, of connecting and disconnecting.” Nica said we all have a gift box from childhood and we put things in it as we grow up. It can hold anything from happy, exciting, romantic to sad, angry, frustrating memories. These memories become gifts once we learn when to become attached and when to become detached, when to hold and when to release, when to connect and when to disconnect.
She shared that whenever there is a mysterious force messing with our heads, let’s cover our eyes and our ears, be accepting of our gift box and discern. Does listening to that actually help us in pursuing our dreams? Is there benefit in being open to what others are saying? Do we really need to say things that do not help us? By accepting our gift box, the things that happen to us, good or bad, we build resilience to overcome challenges to successfully achieve our life dreams.
Thank you Nica for a very inspiring talk.At Pranic Healing Foundation of the Philippines(PHFP) event: H.O.M.E.HealingOrientation on OnenessMeditationEnlightening Talk
Every Thursday at 6:00pm-9:00pm Unit 2210, Medical Plaza Ortigas, San Miguel Ave., Ortigas Center, Pasig CityRSVP +63 917 852 7434 pranichealingphilippines@gmail.comwww.pranichealing.com.ph
*Energy exchange: any amount (voluntary tithe)Hope to see you all at our next HOME Session!
Learning to Unlearn [Angel Masilang, Pranic Healer and Arhatic Yoga Practitioner]
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